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Yoga Accessories

Workshops and Adventures

The Destination is the Journey

Please Engage with our social media Page @ InnerLight Health Spa to stay connected to community events

Currently accepting requests for Arial Yoga class in groups of 3 or 4 individuals

Coming Soon: Tea Ceremony with Tai Chi and Qigong facilitator John Platt

Sound Healing Sampler With John Platt

Vision Boarding with Ammi Shirley

Peace by Piece Mosaic workshop with Ammi Shirley

Vessel

A day to hold space for those who live with grief

  • Be seen & understood with others on similar paths

  • Create your own Release Ritual

  • Fill your tool kit with resources & coping techniques

  • Restore vitality to "Live while you’re Living"

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Sunday Oct 19th 12-6   or

Saturday Nov 2nd 9-3 

Donation based

recomended donation $50 - $150

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call or text (845)229-9998 to connect with your grief guide for questions and clarification

2026

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The Self Love Series

with Ammi Shirley

Jan. 10, 24 & Feb. 7th

Self Care Routines & Rituals

Self Massage Techniques

Yoga, Dance & Somatic Movmt.

Creative Arts & Self Expression

Suggested Donation $150

Pink Sugar
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Vision Board Workshop

Friday January 9th 7:30pm

Discover the power of manifestation through our vision board workshop.

 

Unleash your creativity in crafting a personalized vision board to clarify your goals and manifest your dreams.  Manifestation is problematic without clear vision.

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Maybe you're resisting New Years Resolutions or have given up on them all together? That's ok, you're right where you need to be, experiencing exactly what your soul needs to learn and grow.  We are here to nourish your potential. Join a community of like minded individuals on a trans-formative journey toward realizing your aspirations!

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Materials provided.  Feel free to bring any photos or meaningful cut outs to add to your personalized vision board.  

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Donations Appreciated !

Text:(845) 229-9998 to register! 

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