Summer in Rhinebeck: Unwind at InnerLight

Summer in Rhinebeck is its own kind of magic — long, green Hudson Valley days, a farmers market morning, a slow dinner somewhere with good light. But if you've done the antique shops and the farm-to-table meal and still haven't actually relaxed, this one's for you.

The unwind, not the to-do list

InnerLight is a casual place to relax, right here at 6565 Spring Brook Ave in Rhinebeck. We're not a fussy luxury spa — just a warm, welcoming spot where weekenders and locals alike come to slow down and breathe. No dress code, no pressure. Just come as you are.

Ways to decompress this summer

A massage is the easy place to start — sessions run from 30 to 120 minutes, $75 to $200, so you can fit one to your day. For your skin, Diana Breen, our aesthetician, offers facials and skincare that feel as good as they look. Visiting with someone? Our couples options include the Hot Couple ($325) and the Handsome Couple ($250), and there's a sauna to round things out. Want to move a little? Drop into a yoga, qigong, or meditation class for $18.

Easy to book

Booking is simple — text or call 845-229-9998, or book online. We're open Tuesday through Friday and Saturday mornings, so there's room in the weekend for a little time that's just yours.

Think of it as the part of the trip where you finally exhale. And if you'd like to share it, InnerLight gift cards are available too. Come reconnect.